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DTSTART;TZID=America/New_York:20240411T180000
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DTSTAMP:20260502T222820
CREATED:20240330T165046Z
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UID:18083-1712858400-1712862000@osterhout.info
SUMMARY:Qigong for Wellbeing
DESCRIPTION:Harmonizing the mind and spirit. Qigong is a Chinese system of breath\, mindfulness\, posture\, and gentle body movements. The routines range from very simple to more complicated sets. \nThis class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi)\, spiritual (shen)\, and physical (jing)—so that they may work in harmony. \nJoin Mark Reinhart and learn a 25-minute daily routine for self-empowerment and start the path to a more healthy\, balanced\, and peaceful life. \nMark Reinhart is a 20 year Professional Member of the National Qigong Association\, Master’s Medical Qigong. \nThis is a free class offered by the Wyoming Valley YMCA and hosted at the Osterhout Free Library\, and it will meet every Thursday at 6pm until June 27th. \nTo register\, please contact Alexis Kulish\, Wellbeing Initiative Organizer of the YMCA. \nEmail: alexis.kulish@wvymca.org \nPhone: 570-931-5764
URL:https://osterhout.info/event/qigong-for-wellbeing/
LOCATION:Osterhout Free Library – Central Branch\, 71 South Franklin Street\, Wilkes-Barre\, PA\, 18701\, United States
CATEGORIES:Adults
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DTSTART;TZID=America/New_York:20240411T180000
DTEND;TZID=America/New_York:20240411T190000
DTSTAMP:20260502T222820
CREATED:20240330T165046Z
LAST-MODIFIED:20240531T122722Z
UID:18083-1712858400-1712862000@osterhout.info
SUMMARY:Qigong for Wellbeing
DESCRIPTION:Harmonizing the mind and spirit. Qigong is a Chinese system of breath\, mindfulness\, posture\, and gentle body movements. The routines range from very simple to more complicated sets. \nThis class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi)\, spiritual (shen)\, and physical (jing)—so that they may work in harmony. \nJoin Mark Reinhart and learn a 25-minute daily routine for self-empowerment and start the path to a more healthy\, balanced\, and peaceful life. \nMark Reinhart is a 20 year Professional Member of the National Qigong Association\, Master’s Medical Qigong. \nThis is a free class offered by the Wyoming Valley YMCA and hosted at the Osterhout Free Library\, and it will meet every Thursday at 6pm until June 27th. \nTo register\, please contact Alexis Kulish\, Wellbeing Initiative Organizer of the YMCA. \nEmail: alexis.kulish@wvymca.org \nPhone: 570-931-5764
URL:https://osterhout.info/event/qigong-for-wellbeing/
LOCATION:Osterhout Free Library – Central Branch\, 71 South Franklin Street\, Wilkes-Barre\, PA\, 18701\, United States
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T180000
DTEND;TZID=America/New_York:20240411T190000
DTSTAMP:20260502T222820
CREATED:20240330T165046Z
LAST-MODIFIED:20240531T122722Z
UID:18083-1712858400-1712862000@osterhout.info
SUMMARY:Qigong for Wellbeing
DESCRIPTION:Harmonizing the mind and spirit. Qigong is a Chinese system of breath\, mindfulness\, posture\, and gentle body movements. The routines range from very simple to more complicated sets. \nThis class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi)\, spiritual (shen)\, and physical (jing)—so that they may work in harmony. \nJoin Mark Reinhart and learn a 25-minute daily routine for self-empowerment and start the path to a more healthy\, balanced\, and peaceful life. \nMark Reinhart is a 20 year Professional Member of the National Qigong Association\, Master’s Medical Qigong. \nThis is a free class offered by the Wyoming Valley YMCA and hosted at the Osterhout Free Library\, and it will meet every Thursday at 6pm until June 27th. \nTo register\, please contact Alexis Kulish\, Wellbeing Initiative Organizer of the YMCA. \nEmail: alexis.kulish@wvymca.org \nPhone: 570-931-5764
URL:https://osterhout.info/event/qigong-for-wellbeing/
LOCATION:Osterhout Free Library – Central Branch\, 71 South Franklin Street\, Wilkes-Barre\, PA\, 18701\, United States
CATEGORIES:Adults
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240411T180000
DTEND;TZID=America/New_York:20240411T190000
DTSTAMP:20260502T222820
CREATED:20240330T165046Z
LAST-MODIFIED:20240531T122722Z
UID:18083-1712858400-1712862000@osterhout.info
SUMMARY:Qigong for Wellbeing
DESCRIPTION:Harmonizing the mind and spirit. Qigong is a Chinese system of breath\, mindfulness\, posture\, and gentle body movements. The routines range from very simple to more complicated sets. \nThis class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi)\, spiritual (shen)\, and physical (jing)—so that they may work in harmony. \nJoin Mark Reinhart and learn a 25-minute daily routine for self-empowerment and start the path to a more healthy\, balanced\, and peaceful life. \nMark Reinhart is a 20 year Professional Member of the National Qigong Association\, Master’s Medical Qigong. \nThis is a free class offered by the Wyoming Valley YMCA and hosted at the Osterhout Free Library\, and it will meet every Thursday at 6pm until June 27th. \nTo register\, please contact Alexis Kulish\, Wellbeing Initiative Organizer of the YMCA. \nEmail: alexis.kulish@wvymca.org \nPhone: 570-931-5764
URL:https://osterhout.info/event/qigong-for-wellbeing/
LOCATION:Osterhout Free Library – Central Branch\, 71 South Franklin Street\, Wilkes-Barre\, PA\, 18701\, United States
CATEGORIES:Adults
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