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Guided Meditation
July 13, 2024 @ 12:00 pm - 1:00 pm
Get yourself centered! Join Howard Thomas from Oak Street Health for a guided meditation to relieve pain and stress.
Howard has studied and practiced for over ten years with Tibetan monks.
This is a free class, and seating is available. Although mats are not provided, participants are welcome to bring their own.
To register:
Online form: Link
Phone: 570-821-1959
Email: reference@luzernelibraries.org
