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Guided Meditation

July 13 @ 12:00 pm - 1:00 pm

Get yourself centered! Join Howard Thomas from Oak Street Health for a guided meditation to relieve pain and stress.

Howard has studied and practiced for over ten years with Tibetan monks.

This is a free class, and seating is available. Although mats are not provided, participants are welcome to bring their own.

To register:

Online form: Link

Phone: 570-821-1959

Email: reference@luzernelibraries.org

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Details

Date:
July 13
Time:
12:00 pm - 1:00 pm
Event Category:

Venue

Osterhout Free Library – Central Branch
71 South Franklin Street
Wilkes-Barre, PA 18701 United States
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Phone
570-823-0156