Guided Meditation
Osterhout Free Library - Central Branch 71 South Franklin Street, Wilkes-Barre, PA, United StatesGet yourself centered! Join Howard Thomas from Oak Street Health for a guided meditation to relieve pain and stress. Howard has studied and practiced for over ten years with Tibetan monks. This is a free class, and seating is available. Although mats are not provided, participants are welcome to bring their own. To register: Online […]