Adulting 101: Guided Meditation Join Howard Thomas for a guided meditation. Focus on your mental health and get yourself centered! Participants receive a free Yoga mat! Teens and Young Adult Wednesday, August 28th 5:00 - 6:30PM 3rd Floor Meeting Room Registration is required. Please call 570-823-0156 or register online at: https://osterhout.info/program-registration/
Guided Meditation Classes If you're dealing with anxiety, depression, stress, ADHD or just aiming for personal growth, join Howard Thomas and let him guide you on your path to mental well-being, mindfulness and fulfillment. No prior experience is needed. Plus, get a FREE yoga mat while supplies last! Teens & Young Adults Tuesdays - October […]
Guided Meditation Classes If you're dealing with anxiety, depression, stress, ADHD or just aiming for personal growth, join Howard Thomas and let him guide you on your path to mental well-being, mindfulness and fulfillment. No prior experience is needed. Plus, get a FREE yoga mat while supplies last! Teens & Young Adults Tuesdays - October […]
Guided Meditation Classes If you're dealing with anxiety, depression, stress, ADHD or just aiming for personal growth, join Howard Thomas and let him guide you on your path to mental well-being, mindfulness and fulfillment. No prior experience is needed. Plus, get a FREE yoga mat while supplies last! Teens & Young Adults Tuesdays - October […]
