Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class […]
Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class […]
Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class […]
Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class […]
