💙🧠 Mental Health Workshop & Trivia🧠💙 Join us for an engaging and interactive Mental Health Workshop in partnership with the American Mental Wellness Association. This program will explore [...]
Adulting 101 Presents: Talk Saves Lives: An Introduction to Suicide Prevention Presented by Sarah Hoch from the American Foundation for Suicide Prevention (AFSP), join us for this community-based [...]
Let’s Hygge! Hygge /hoo-gah/ is a Danish and Norwegian word that describes feeling content and cozy. Join us as we explore ways to create a cozier more comfortable environment while […]
Guided Meditation Classes If you’re dealing with anxiety, depression, stress, ADHD or just aiming for personal growth, join Howard Thomas and let him guide you on your path to mental […]
Adulting 101: Guided Meditation Join Howard Thomas for a guided meditation. Focus on your mental health and get yourself centered! Participants receive a free Yoga mat! Teens and Young Adult […]