Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi), spiritual (shen), and physical (jing)—so that they […]
Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi), spiritual (shen), and physical (jing)—so that they […]
Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi), spiritual (shen), and physical (jing)—so that they […]
Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi), spiritual (shen), and physical (jing)—so that they […]
Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi), spiritual (shen), and physical (jing)—so that they […]
Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi), spiritual (shen), and physical (jing)—so that they […]
Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi), spiritual (shen), and physical (jing)—so that they […]
Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi), spiritual (shen), and physical (jing)—so that they […]
Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi), spiritual (shen), and physical (jing)—so that they […]
Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi), spiritual (shen), and physical (jing)—so that they […]
Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi), spiritual (shen), and physical (jing)—so that they […]
Harmonizing the mind and spirit. Qigong is a Chinese system of breath, mindfulness, posture, and gentle body movements. The routines range from very simple to more complicated sets. This class will give you a simple and effective way to align the three aspects of the whole person—mental/emotional (qi), spiritual (shen), and physical (jing)—so that they […]
